First Time
What to expect
What to wear?
To start you don´t need anything beside yourself and your work out outfit. For stretch classes we have a limited amount of mats, but you can bring your own. For ballet classes, if you have a pair of ballet flats, that is great. Otherwise a pair of socks will do.
do i need to have a dance background?
Experience is not required. Most of our students did not have a dance background prior to take our ballet or stretch classes. That means you show up as you are, whether you’re brand new to dance and flexibility, had some experience in the past or exercising with injuries - we will work together to reach your goals.
do i need to be flexible to take stretching or ballet class?
Our classes actually teach you flexibility, improve your join mobility and relief tight muscles, so you don’t need do be flexible.
is there a parking available at your locations?
As of now we don’t own a studio parking lot but there are plenty of street parking available in the area.
can a guy take a ballet class?
Absolutely! Ballet isn't just for women, and men can greatly benefit from ballet training. Ballet improves coordinations and focuses on building strength in legs and gluteus muscles. Additionally, ballet training develops calves muscles that are harder to achieve in a conventional gym work-out. In fact, our ballet classes are very popular among guys.