Schedule your in-person or online class
What is a dancer body?
When we say “dancer body” we are typically referring to a body that is long and lean. Compare to a body builder, dancer’s big muscles such as quads or biceps are developed as much as small muscles of the body that creates balanced, but strong physic.
Ballet inspired workouts, stretching and ballet classes are all gathered in one place, so you can train like a dancer and achieve your long and lean DANCER body. You can improve your coordination or flexibility and developed one skill that that no other workout delivers: grace. Ballet training can also help you look leaner and taller since it concentrates on extending the body, lengthening muscles and improving posture.
You can choose
take a class
We offer adult ballet classes and ballet-inspired workouts such as stretching and fitness. Choose any of the options among our in-person, outdoor and online classes.
become a pro: take an online course
It all begins with an idea. Maybe you always wanted to learn ballet. Maybe you want to turn your fitness routine into something more. Or maybe you have done ballet in the past but want to refresh your memory. Whatever it is, this is the way to start your exiting ballet journey to learn the fundamentals and more.
Get specific: workshops
It gets even more interesting once you are in. Explore your body in more detailed form. Learn the technics of spinning, jumping and much more. Our in-person and virtual workshop gives you an opportunity to learn from ballet masters about the ballet technique or from professional dancers about their workout routines.
What We Do
Our exercise program promises you a fun environment for helping you archiving your strong, flexible and toned body, improving your range of motion, posture and overall sensibility of your entire body.
Upcoming Classes and Workshops
INTERMEDIATE Online Course
Take this one at your own pace. This online course will be your next level after our online course Ballet from Zero to One.
Ballet muscles work out class
Similar to barre class, this class will include different exercises from pilates and physical therapy and yoga stretches to strengthen the correct muscles to improve ballet technique or to achieve a dancer body.
intermediate ballet class
This class is perfect for those you have been taking ballet classes as an adult for a while and would like to explore further the ballet classroom experience.