What We Do
Ever dreamed to become a ballet dancer or to look like one?
Start ballet training no matter what level you are. Our workout routines and ballet & stretch classes promise you a fun environment in which you will achieve your body goals: a dancer body that comes along with a better posture, increased flexibility, strong but lean muscles and grace.
WorkOuts are
result-centered
innovative
artistic
low-impact
We are here to share a way to see the workout world from a different perspective: delivering a toned, strong and flexible dancer body with an artistic workout program. Dancer´s body is typically long, lean and muscular. It is a desirable look that differs from what one can get through typical gym workouts. With us you can train like a dancer and get fit like a dancer. Our classes and work out routines are a fusion of classical ballet methodology combines with physical therapy exercises for dancers, pilates and gymnastic stretches. It sounds complicated but it is actually not. The best part of training like a dancer is a fun of it. The classes are accompany with piano melodies that provide therapeutical effect, but mostly it evokes muscles to move accordingly with music, essentially what the dance is. And dance is fun!
“I always wanted to try ballet but did not know where to start. I am having so much fun during these classes and my posture got better!”
— Alessandra Marelli
What You’ll Achieve
The ability to develop a toned, strong, long and lean dancer’s body
Improved whole body flexibility and agility
Improved posture and body alignment
Lower back pain relief
Enhanced endurance and overall body performance
Superior post work-out recovery
Eventual preparation of the body for splits