Ballet from zero to pro webinar
october 27th - november 4th
This is a perfect opportunity to start ballet no matter what level you are. In this webinar we will go over basics of ballet and have a Q&A in the end of the session.
These interactive virtual webinar will give you an opportunity to connect with the instructor over zoom where you can learn, practice, get corrections and ask your questions.
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Body aligment
You will lear about the proper body alignment and posture that are essential for ballet training. It also improves overall balance and body control.
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basic dance positions
You will master is the fundamental positions of the feet and arms. All basic moves start from and end in one of these five positions or a slight variation thereof.
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Learn barre exercises
Whne your posture is good and you are getting the hang of the basic ballet positions. It's about time you started some dancing! You will do simple ballet barre exercises that are easily performed in the comfort of your home.
webinar dates
october 27th
11am Eastern Time (US and Canada), Wednesday
Connect via Zoom using this invitation link:
Topic: Udemy Webinar Ballet from Zero to Pro
Join Zoom Meeting
https://us02web.zoom.us/j/81707112126
Meeting ID: 817 0711 2126
One tap mobile
+19292056099,,81707112126# US (New York)
+13017158592,,81707112126# US (Washington DC)
Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 817 0711 2126
Find your local number: https://us02web.zoom.us/u/kL0phFeRL
October 28th
7pm Eastern Time (US and Canada), Thursday
Connect via Zoom using this invitation link:
Topic: Udemy Webinar Ballet from Zero to Pro
Join Zoom Meeting
https://us02web.zoom.us/j/86328308072
Meeting ID: 863 2830 8072
One tap mobile
+19292056099,,86328308072# US (New York)
+13017158592,,86328308072# US (Washington DC)
Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
Meeting ID: 863 2830 8072
Find your local number: https://us02web.zoom.us/u/kdZmziLSqL
about the instructor
Founder of One&Fit, Katerina Lubek was born in Moscow, Russia and started training in dance as a child. She participated in the National Cuban Ballet program, have trained with principles of Cuban Ballet and Soloists of Moscow Ballet Theater. Katerina performed with different companies at Lincoln Center, Alvin Ailey & Symphony Theaters in New York city, was also featured in GNC ad, InStyle and Bloombergs Business week magazines. Katerina teaches ballet, barre, stretching, and ballet inspired workouts. She is a certified instructor by American Ballet Theater, Bolshoi Theater and also certified by BarreVide as a barre fitness instructor and holds BA in Philosophy.
With her great passion for ballet, Katerina created One&Fit making ballet training available for everyone, no matter what level you are. You can train like a dancer and get all the benefits from it such as your best physical shape, improved posture and flexibility and connection to your mind, body and spirit with the help of music.
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who is this webinar for?
This webinar is for people who enrolled to the online course Ballet from Zero to Pro.
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what should i wear?
Dancing is about movement and enjoyment. We recommend wearing comfortable clothing that allows you to be flexible and relaxed. You can wear anything you want for your first lesson.
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what are the requirements?
There are no requirements. Simply join the class and see for yourself. We want to share our passion for ballet, so if you ever wanted to start your ballet training in the adulthood or have done ballet in the childhood and want to refresh it - you are in a right place.